Category Archives: Recipes

GF BANANA (CHOCOLATE CHIP) COOKIES

Another gluten free recipe
by Bea Garth
copyright 2011
.

 Blend the following ingredients in a blender:

2 ripe bananas
1 large peeled, sliced white potato or equivalent peeled, sliced  yam (½ of a small sized yam)
½ cup water
½ cup maple syrup
1 cup oil (safflower or sunflower are best)
 

Put blended ingredients into a large mixing bowl and then whisk in the following ingredients one at a time until smoothly mixed:

 2 eggs
1 ½ tsp. xanthan gum
2 tbsp. arrowroot powder (or ½ cup tapioca powder)
1 tsp. salt
1 ½ tsp baking soda
1 ½ cup cane sugar

Meanwhile start pre-heating  oven: 350 degrees F.

Then add in the dry flours a cup at a time, mixing well with a large spoon:

2 cups sorghum flour
1 cup garbanzo flour
3 cups  brown rice flour

Then add in the gluten free chocolate chips (one10 oz. bag), using a large spoon until well distributed–Or alternatively don’t add the chocolate chips, maybe add nothing extra, or put in some sunflower seeds or chopped almonds or walnuts?

Drop dough using a heaped tablespoon onto a pre-oiled pan and then bake  at 350 degrees F. for roughly 12 minutes for each round of cookies.

Note: This makes lots of cookies! You  might want to halve the recipe. The reason I didn’t is that I wanted to use up the package of gluten free chocolate chips all at once, rather than have my bf nibble away at them. You can keep the unused dough in a covered container in the fridge for almost a week until ready to bake–just let it set out a while to warm up a little.

Enjoy!

Carob Brownies

CAROB Egg BROWNIES

(banana, squash or yam)

gluten free

by Bea Garth, copyright 2011

Mix dry ingredients thoroughly in a bowl:
1 cup sorghum flour
2 cups brown or white rice flour
½ cup tapioca flour
½ cub powdered carob (pulverize or sift if it has gotten clumpy)
1 tsp. baking soda
1 tsp. salt
1 tsp. xanthum gum
2 ½ tsp. pure dry powdered stevia
optional: 2 tablespoons of cane sugar
In a separate bowl whisk (with a wire whisk) well together:
3 mashed bananas (or 1 cup of either mashed cooked squash or yam)
2 eggs
½ cup oil
1 cup water
Mix together wet and dry ingredients thoroughly.
Optional: 1 cup Nuts or seeds can be added if desired.

Oil a square baking pan. Spoon batter into it and then bake 30 minutes at 350 degrees or until your serrated knife comes out clean. Let cool and eat.

Nice with plain yogurt or a glass of milk on the side.